Complimentary Qigong Class
From Saturday, January 26, 2019 to Sunday, March 31, 2019 January 26, 2019 March 31, 2019 Sea Pines Golf Resort Every Saturday ...
Join our Certified Massage Therapist and Qigong teacher, Ann Newland in a Qigong (chi gung) workshop outdoors on the green at Sea Pines Golf Resort on most Saturdays (weather permitting) at 8:30 a.m. All are welcome. A $10 donation for this 1-1.5 hour workshop is appreciated, but not mandatory. Come with an open mind, comfortable attire and shoes. No mat is required. All exercises are done standing. Ann will lead you through simple flowing movements, stretches, standing meditative postures and breath work. She also adds self massage and acupressure techniques to facilitate healing energy throughout your body to free “locked tension” and stress so that you can feel refreshed, enlivened and energized to enjoy the rest of your Saturday with a round of golf, a surf session, a day of hiking, kayaking or horseback riding or just relaxing on our beautiful Central Coast.